Balds

Hair loss at the temples: what it usually means

Thinning at the temples is the classic first sign of male pattern hair loss. In women it is less common, and two other causes deserve a closer look.

4 min read · 8 sources · Hairline & temples · First published July 30, 2026 · rewritten from sources October 15, 2026 · drafted with AI assistance; how we check it

The short answer

In men, thinning at the temples is usually the start of male pattern hair loss, which begins above both temples and forms an "M" shape over time. 1 Tight hairstyles can also thin the temples, since the hairline is one of the first places traction shows. 2 In women, a band of hair loss along the front and sides, often with thinning eyebrows, can be frontal fibrosing alopecia, which needs early treatment. 3

The temples are the patches of hair on either side of the forehead, above the outer corners of the eyes. Hair there often thins before anywhere else. Because the area frames the face, small changes are easy to notice in a mirror or a photo.

Temple thinning has three main explanations. Which one fits depends on your sex, your hairstyles, and what else is happening on the scalp.

Drawing of a head seen from above with hairline and temples highlighted: receding, an M-shape, a higher forehead
The hairline and temples, highlighted on the Balds scalp map. A map, not a diagnosis.

In men: usually the start of pattern hair loss

MedlinePlus Genetics describes male pattern hair loss as beginning above both temples. Over time the hairline recedes to form a characteristic "M" shape. 1 Cleveland Clinic describes the same early stages. At stage 2 there is slight loss at the temples. At stage 3 the recession is deep, and the hairline may form an "M" or "U". 4

The temples go first because those follicles carry an inherited sensitivity to the hormone DHT. 5 Under its influence the hairs grow for a shorter time and come back finer. 5 That is why early temple loss often looks like wispy, see-through hair before it looks like bare skin.

It is very common. The American Academy of Dermatology says male pattern hair loss can start in the late teens or early twenties, though usually it appears later. 6 Our guide to the Norwood scale shows how the temples fit into the full pattern.

Black and white side profile of a man with short dark hair
A man's profile, showing the hairline at the temple.Photo: Astroonaut / Pexels

In anyone: pulling from tight styles

The second cause is mechanical. The American Academy of Dermatology says your hairline is one of the first places traction alopecia shows. 2 It comes from styles that pull, such as tight ponytails, buns, braids, cornrows, weaves and extensions. 2

The AAD names girls and women of African descent, ballet dancers, military personnel and anyone required to pull their hair back for work as being at higher risk. 2 A style that hurts is too tight. 2

This kind of temple loss can recover if the pulling stops early. If it continues, the AAD says the skin can become shiny and bald, and at that stage the hair cannot grow back. 2 Our guide to traction alopecia covers the early signs and safer styling.

In women: a receding hairline worth checking soon

Women's pattern hair loss rarely starts at the temples. MedlinePlus Genetics says that in women the part widens and the hairline does not usually recede. 1 So a receding hairline in a woman calls for a closer look.

One cause is frontal fibrosing alopecia, or FFA. The American Academy of Dermatology says it often looks like a receding hairline along the front and sides of the head. It tends to start slowly, as a thin band of balding skin. 3 Mayo Clinic notes that a receding hairline is an increasingly common pattern in older women, and points to FFA. 7

Some features help tell FFA apart:

Because FFA scars, timing matters. The AAD says that with early diagnosis and treatment from a dermatologist, it is possible to stop it progressing. 3 Mayo Clinic advises women with a receding hairline to ask their doctor about early treatment to avoid significant permanent baldness. 7 Men can get FFA too, though most people diagnosed are women. 3

Black and white profile of a woman with her hair pulled back tightly into a ponytail
Hair pulled back tightly puts steady tension on the hairline.Photo: Alexander Krivitskiy / Pexels

Telling the three apart

Pattern hair lossTractionFrontal fibrosing alopecia
WhoMostly men at the temples 1Anyone who wears tight styles 2Mostly women after menopause 3
How it startsRecession above both temples toward an "M" 1Thinning where hair is pulled hardest, often the edges 2A thin band along the front and sides, often with eyebrow loss 3
SpeedSlow, over years 6Builds with repeated pulling 2Usually slow, sometimes fast 3
Can it recover?Treatment can slow it; it continues without treatment 6Often, if caught before scarring 2Lost hair rarely returns; early treatment can stop further loss 3

When to see a dermatologist

Gradual temple recession in a man with a family history is usually pattern hair loss. It needs a doctor only if you want treatment or want to be sure. Other combinations deserve a prompt appointment:

Our guide to what happens at a hair loss appointment explains what to bring and what a dermatologist checks.

Flat lay of assorted combs, a round brush, clips and scissors on a gray surface
Combs, brushes and scissors from a barber's kit.Photo: Pavel Danilyuk / Pexels
Sources
  1. MedlinePlus Genetics (NIH), “Androgenetic alopecia: MedlinePlus Genetics”. medlineplus.gov/genetics/condition/androgenetic-alopecia/
  2. American Academy of Dermatology, “Hairstyles that pull can lead to hair loss”. aad.org/public/diseases/hair-loss/causes/hairstyles
  3. American Academy of Dermatology, “Hair loss types: Frontal fibrosing alopecia overview”. aad.org/public/diseases/hair-loss/types/frontal-fibrosing-alopecia
  4. Cleveland Clinic, “Male Pattern Baldness (Androgenic Alopecia): Stages, Treatment”. my.clevelandclinic.org/health/diseases/24515-male-pattern-baldness-andro
  5. DermNet, “Male pattern hair loss (androgenetic alopecia, balding)”. dermnetnz.org/topics/male-pattern-hair-loss
  6. American Academy of Dermatology, “What is male pattern hair loss, and can it be treated?”. aad.org/public/diseases/hair-loss/treatment/male-pattern-hair-loss-treat
  7. Mayo Clinic, “Hair loss - Symptoms and causes”. mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-2037292
  8. American Academy of Dermatology, “Hair loss: Signs and symptoms”. aad.org/public/diseases/hair-loss/insider/begin

General information, not medical advice. This article was drafted with AI assistance and checked against the sources listed above. Nobody at Balds is a doctor. If something here is wrong or out of date, tell us.